(no subject)

[learnedax]

I am getting insomnia. Even when I go to bed exhausted, about 20% of the time I am totally unable to sleep. It doesn't help that yesterday was disturbingly, unseasonably warm, but it's not the first time recently that I have had to get up and do something. Not only can't I sleep, I can't lie still without going insane. Which of course drives me insane through sleep deprivation. Maybe I should take drugs, despite my dislike of them...

Comments

Exercise

[metahacker.livejournal.com]

Exercise, ya doofus. You're not doing much but sitting around all day, and with these grey days it's no wonder your body doesn't know day from night.

I recommend jogging...I thought you were starting to jog anyway? Try to do 2 miles a day to start, and work up to 5 or so...