(no subject)

[learnedax]

I am getting insomnia. Even when I go to bed exhausted, about 20% of the time I am totally unable to sleep. It doesn't help that yesterday was disturbingly, unseasonably warm, but it's not the first time recently that I have had to get up and do something. Not only can't I sleep, I can't lie still without going insane. Which of course drives me insane through sleep deprivation. Maybe I should take drugs, despite my dislike of them...

Comments

[whispercricket]

Also, sometimes your body can be exhausted but your mind won't let you sleep. Maybe try writing some stream of consciousness exercises to see if you can get what's keeping you awake out. Besides, isn't that what LJ is for? :)